1-15-16 Food Diary

I fasted till noon and had my shake.

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A bit later I cut up carrots and cauliflower to snack on with the rest of the hummus I made the other day. My boys finished it off.

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I wanted something sweet so I cut up an apple to share with my boys.

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All went well until my family went to Dairy Delight, our local burger joint, to celebrate my son’s graduation from our home school complete with official diploma and transcripts.

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We let each kid spend $10 on whatever they wanted and I did the same. I tried to make good choices by getting a salad with dressing on the side, a gardenĀ  burger(veggie burger), and a shake. It turned out that the salad was covered in cheese and the burger was covered in mayo. Once upon a time that would have been delicious but I am used to my low fat versions of these foods and these things just tasted like fat.

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It was a good evening though. We ate at 6 and I stopped eating after that. We went home and played a non gambling version of 21.

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For exercise I walked with my mom and puppy a mile and a half and then played fetch with the pup for a while.